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pirituality is simply what comes from within. What feels right for us, and that comes primarily from understanding who we are. There are things that feel right for us, things that don’t, things we want and things don’t want. Living spiritually does not mean sitting on a mountain top meditating, or divorcing ourselves from the physical world.   bitcryptoworldnews

If we could come to know ourselves perfectly and follow that understanding we would be following a spiritual life even if to others it would appear to be a purely physical life. The difference would be that we do not have to look for gurus, leaders or masters in any form in the physical world. We have our master and guru within. This does not mean ignoring everything that was said by others only that we hear in relation in what feels right to us. massage8279

Politics is a reality we have to live with. We have to live with the physical consequences of politics. If we ignore politics and end up in a world we do not like we cannot complain. Many things can be changed if we have the will, and even if we fail we have succeeded if we have fulfilled our spiritual being as best we can.

There is the illusion that in Australia we live in a democracy. We do not. Voting does not make a democracy unless politicians tell the truth. All that happens is that we vote for lies with no idea what the outcome will be.   

This is spirituality comes into politics. It is not a case of being a spiritual way to vote or not vote, but asking the question ‘Are being told the truth?

In the physical world truth is a rare commodity. We have Politicians telling us their version of truth that is distorted to fit the out comes they want, which may or may not be for the common good.

In my book Alternative Genesis I raise the issue of a very common way politicians tell lies. This is accomplished by telling lies in a way that cannot be shown to be a lie so that people will accept the lie as truth in the absence of proof to the contrary. This was the basic format used by the Spanish Inquisition.

As you read this try to find a way of proving you are not a Witch. You are probably not a Witch, or at least not the type that flies around on a broomstick. But can you prove it?  

The basic format of the Spanish Inquisition was to start with a campaign of lies and misinformation, raise the level of lies and misinformation to fear and loathing, and then destroy. The crucial element is that there must never be a means by which the lies and misinformation can be proved to be untrue and that the lies must be repeated over and over to normalise them. The lies need to become ‘common knowledge.’ That sums up Australian Politics at this time. Lie after lie repeated over and over with no scrutiny as to if they can be supported in any way.   

The answers to this form of political distortion come from within. Ask yourself if the statements made by politicians can be supported. Don’t be surprised if you answer does not conform to the herds of people believing that repetition equals truth. This is how it is with thinking spiritually. Often what you know is opposite to external ‘wisdoms.’   

Nigeria, the Giant of Africa, can boast of her salient Political Nationalists. They are sometimes called “Freedomites”. Most of our children in Schools are constantly reminded of their heroic deeds. But their evil deeds are often neglected. In fact, this article will argue that they all had an Ethnicity Syndrome, through the Tripartition policy of the British. Unfortunately, Nigeria now suffers the consequences and effects of this ethnicity syndrome on her political Nationalists. However, to further buttress and pitch clarity to the point we are driving at, it is paramount to give a concise analysis of the very concept of Ethnicity Syndrome.

Ethnicity Syndrome, metaphorically refers to a disease diagnosed to those whose actions and judgements are influenced by the feeling of belonging to a particular group. These kind of people often take their group or tribe as an authority, and also claim that their group is the best amongst others. Their actions and judgements are often influenced by this feeling. Thus, in this sense, we can say they have an ethnicity syndrome. Given this backdrop, it is expedient to delve into the main course of this article. viraltimesmagazine

Ethnicity (or tribalism) first reared it head during the second World War. This war reduced the leadership efficiency of the Colonial Masters in Nigeria, which in turn led to a period of great famine, inequality, insecurity, and so on. As a result of this, several groups were formed to cater for the needs of their members. Such groups includes; The Egba Society (1918), The Union of Ijebu Young Men(1923), The Yoruba Union(1924), The Ibibio State Union, and so on. As a result of a poor economy, low security, unemployment, and so on, these ethnic groups began to compete against each other in a socio-economic competition. Each ethnic group will fight other ethnic groups, to ensure it caters for the need of its own members. It was at this point ethnicity, became a full-scale insurgency.

Furthermore, the split in the Nigerian Youth Movement(NYM), which was triggered by an ethnicity rift between Nigeria’s political Nationalists(Ikoli, Awolowo, Akinsanya and NnamdiAzikwe), also aided the issue of ethnicity in the country. In anger, NnamdiAzikwe led his Igbo supporters out of the group, and Obafemi Awolowo did same. At this point, it is completely safe to say that the educated elite in the Nigerian Youth Movement had an ethnicity syndrome, thus leading to the collapse of the movement.

Consequently, the British introduction of the tripartite policy through the Richards constitution of 1943, further exacerbated the issue of ethnicity in the country. Through the Richards constitution, Nigeria was divided into three giant regions; the northern region, the western region and the eastern region, which represented the three major tribes of Nigeria; the Hausa, the Yoruba and the Igbo respectively. In like manner, the numerous ethnic groups that had been formed prior to that time, were also amalgamated to form the EgbeOmoOduduwa society in london(1945), the Ibo state Union(1944), and the JamiyaMutanenArewa. Each also representing the three giant tribes in Nigeria. “A bad situation in a country which was suppose to be united as one”(JideOlanrewaju). Nonetheless, having being infected with an ethnicity syndrome which was further reinforced by the British tripartition policy, the effect of this ethnicity syndrome on Nigeria’s political Nationalists, was soon to surface.

Since other African countries had commenced the fight for political independence, it was no surprise that Nigerian educated elites( Awolowo, Azikwe, and so on) began to fight for political independence. This was further aided when the Richards constitution of 1943 legalised the politicisation of communal associations. Hence, the EgbeOmoOduduwa society became the Action Group of Nigeria(AG) in 1951 headed by Awolowo, the Igbo state Union became the National Council of Nigeria and the Cameroon(NCNC) in 1944 headed by Azikwe, and the JamiyaMutanenArewa became the Northern People’s Congress(NPC) in 1951 headed by Ahmadu Bello.

In our modern society, where hectic schedules and fast-paced lifestyles often take precedence, the importance of prioritizing health and fitness cannot be overstated. Maintaining a healthy lifestyle encompasses various facets, including physical activity, nutrition, mental well-being, and preventive care. By adopting a comprehensive approach to health and fitness, individuals can not only enhance their quality of life but also reduce the risk of chronic diseases and improve longevity. Alvibot

One of the cornerstones of a healthy lifestyle is regular physical activity. Engaging in exercise not only helps to improve cardiovascular health and build strength but also has numerous mental health benefits. Whether it’s cardio workouts, strength training, yoga, or simply going for a walk, finding activities that you enjoy and incorporating them into your routine is key. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week, as recommended by health authorities. 

Alongside physical activity, nutrition plays a vital role in overall health and fitness. Itcertstime

Fueling your body with nutritious, whole foods provides the essential vitamins, minerals, and nutrients needed for optimal functioning. Focus on incorporating plenty of fruits, vegetables, lean proteins, whole grains, and healthy fats into your diet while minimizing processed foods, sugary snacks, and excessive alcohol consumption. Remember to stay hydrated by drinking plenty of water throughout the day, as proper hydration is crucial for energy levels and overall well-being. silvershoptvparts

In addition to physical health, mental well-being is equally important for achieving holistic health and fitness. Chronic stress, anxiety, and depression can have detrimental effects on both physical and mental health. Incorporating stress management techniques such as mindfulness meditation, deep breathing exercises, or spending time in nature can help to alleviate stress and promote emotional resilience. Prioritizing self-care activities and seeking support from friends, family, or mental health professionals when needed is essential for maintaining overall well-being.   everybodyisit  

Preventive healthcare measures, including regular check-ups, screenings, and immunizations, are also crucial components of a comprehensive approach to health and fitness. Routine visits to your healthcare provider can help to identify any potential health issues early on and prevent them from escalating into more serious conditions.

Stay proactive about your health by scheduling regular appointments and addressing any concerns or symptoms promptly. 

In our modern society, where hectic schedules and fast-paced lifestyles often take precedence, the importance of prioritizing health and fitness cannot be overstated. Maintaining a healthy lifestyle encompasses various facets, including physical activity, nutrition, mental well-being, and preventive care. By adopting a comprehensive approach to health and fitness, individuals can not only enhance their quality of life but also reduce the risk of chronic diseases and improve longevity. doorhangerswork

One of the cornerstones of a healthy lifestyle is regular physical activity. Engaging in exercise not only helps to improve cardiovascular health and build strength but also has numerous mental health benefits. Whether it’s cardio workouts, strength training, yoga, or simply going for a walk, finding activities that you enjoy and incorporating them into your routine is key. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week, as recommended by health authorities. 

Alongside physical activity, nutrition plays a vital role in overall health and fitness.

Fueling your body with nutritious, whole foods provides the essential vitamins, minerals, and nutrients needed for optimal functioning. Focus on incorporating plenty of fruits, vegetables, lean proteins, whole grains, and healthy fats into your diet while minimizing processed foods, sugary snacks, and excessive alcohol consumption. Remember to stay hydrated by drinking plenty of water throughout the day, as proper hydration is crucial for energy levels and overall well-being. 

In addition to physical health, mental well-being is equally important for achieving holistic health and fitness. Chronic stress, anxiety, and depression can have detrimental effects on both physical and mental health. Incorporating stress management techniques such as mindfulness meditation, deep breathing exercises, or spending time in nature can help to alleviate stress and promote emotional resilience. Prioritizing self-care activities and seeking support from friends, family, or mental health professionals when needed is essential for maintaining overall well-being.       

Preventive healthcare measures, including regular check-ups, screenings, and immunizations, are also crucial components of a comprehensive approach to health and fitness. Routine visits to your healthcare provider can help to identify any potential health issues early on and prevent them from escalating into more serious conditions.

Stay proactive about your health by scheduling regular appointments and addressing any concerns or symptoms promptly. 

In our modern society, where hectic schedules and fast-paced lifestyles often take precedence, the importance of prioritizing health and fitness cannot be overstated. Maintaining a healthy lifestyle encompasses various facets, including physical activity, nutrition, mental well-being, and preventive care. By adopting a comprehensive approach to health and fitness, individuals can not only enhance their quality of life but also reduce the risk of chronic diseases and improve longevity. abaddiehub

One of the cornerstones of a healthy lifestyle is regular physical activity. Engaging in exercise not only helps to improve cardiovascular health and build strength but also has numerous mental health benefits. Whether it’s cardio workouts, strength training, yoga, or simply going for a walk, finding activities that you enjoy and incorporating them into your routine is key. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week, as recommended by health authorities. 

Alongside physical activity, nutrition plays a vital role in overall health and fitness.

mcygaming

Fueling your body with nutritious, whole foods provides the essential vitamins, minerals, and nutrients needed for optimal functioning. Focus on incorporating plenty of fruits, vegetables, lean proteins, whole grains, and healthy fats into your diet while minimizing processed foods, sugary snacks, and excessive alcohol consumption. Remember to stay hydrated by drinking plenty of water throughout the day, as proper hydration is crucial for energy levels and overall well-being. Seo friesland

In addition to physical health, mental well-being is equally important for achieving holistic health and fitness. Chronic stress, anxiety, and depression can have detrimental effects on both physical and mental health. Incorporating stress management techniques such as mindfulness meditation, deep breathing exercises, or spending time in nature can help to alleviate stress and promote emotional resilience. Prioritizing self-care activities and seeking support from friends, family, or mental health professionals when needed is essential for maintaining overall well-being.       

famarketshop

Preventive healthcare measures, including regular check-ups, screenings, and immunizations, are also crucial components of a comprehensive approach to health and fitness. Routine visits to your healthcare provider can help to identify any potential health issues early on and prevent them from escalating into more serious conditions.

Stay proactive about your health by scheduling regular appointments and addressing any concerns or symptoms promptly. PostsNetwork

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